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NANGIS BGT MAU BACK ON TRACK, SUSAH BGT RASAAANYAAA
View Diet Calendar, 27 February 2024:
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685 kcal
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Fat: 27.92g | Prot: 40.36g | Carbs: 66.54g.
Breakfast: Cenil, The Harvest Chocolate De Ville. Lunch: Jeruk Keprok (Jeruk Mandarin), Wortel, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. more...
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1815 kcal
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Exercise:
Running (jogging) - 8/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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