Weigh In record (no journal entry) for 27 February 2024
|
76.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1403 kcal
|
Fat: 46.41g | Prot: 145.40g | Carbs: 102.78g.
Lunch: Metalab Protein Powder, Blue Diamond Almond Milk Unsweetened, Nature's Nutrition Superfoods Drink Mix, Motherkind Collagen Slimming Shake. Dinner: Woolworths Crumbed Chicken Strips. Snacks/Other: Woolworths Low Fat Milk, Sugar. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|