Weigh In record (no journal entry) for 18 November 2015
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93.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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781 kcal
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Fat: 47.79g | Prot: 35.37g | Carbs: 52.02g.
Breakfast: Груши, Колбаса Домашняя, Макароны Жареные, Оршасырзавод Сырок Плавленый, Зеленый Чай. more...
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Losing 2.5 kg a Week
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Лесик150186's Weight History
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