Weigh In record (no journal entry) for 27 February 2024
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72.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1390 kcal
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Fat: 52.06g | Prot: 112.32g | Carbs: 113.14g.
Breakfast: Mirtilli, Zespri Kiwi Gold, Mango, Fage Total 0%, Conad Piacersi Muesli con Cocco e Mandorle. Lunch: Torta agli spinaci. Dinner: Farinata di ceci, Conad Formaggio Primo Sale, Melanzana. Snacks/Other: Farinata di ceci, Milbona Latte Parzialmente Scremato UHT, Bodylab Whey Protein Bourbon Vanilla. more...
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2068 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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MirkMari's Weight History
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