Weigh In record (no journal entry) for 27 February 2024
|
85.5 kg
Lost so far: 0.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
773 kcal
|
Fat: 29.72g | Prot: 30.40g | Carbs: 93.45g.
Breakfast: Asda Caramel Eclair. Lunch: Kellogg's Bran Flakes with Semi-Skimmed Milk, Birds Eye Fish Fillet. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
altamash123's Weight History
|