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MaasyaAllah alhamdulillah... Ga kerasa 5bln berlalu meskipun belum mencapai target maksimal tapi aku bangga sm diri sendiri sdh mau kerja sama sejauh ini semoga selalu sehat dan bahagia
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67.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1154 kcal
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Fat: 49.83g | Prot: 85.52g | Carbs: 100.28g.
Breakfast: Telur Rebus. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Indofood Susu Kental Manis Tiga Sapi, Alpukat, Telur Rebus. Snacks/Other: Elvan Chocolate Truffle. more...
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Losing 8.4 kg a Week
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dewisenanti's Weight History
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