Weigh In record (no journal entry) for 27 February 2024
|
109.3 kg
Lost so far: 7.7 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1208 kcal
|
Fat: 23.76g | Prot: 50.09g | Carbs: 207.28g.
Breakfast: Tirolez Queijo tipo Cottage, Sadia Presunto Fatiado, Ovo Mexido. Lunch: Merilú Leite em Pó, Açaí, Nestlé Leite Condensado, Banana, Nestlé Iogurte de Morango. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|