Weigh In record (no journal entry) for 27 February 2024
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49.5 kg
Lost so far: 5.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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666 kcal
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Fat: 37.71g | Prot: 49.65g | Carbs: 32.01g.
Breakfast: Кофе (из Молотых Зерен), Йогурт Домашний, Творог 5%. Dinner: Сыр Маасдам, Перекресток Овощи Сотэ Запечённые, Салат Крабовый. Snacks/Other: Вологодское Лето Ряженка, Коломенское Шоколадница с Фундуком . more...
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Losing 0.4 kg a Week
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ku4eryavaya.79's Weight History
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