Weigh In record (no journal entry) for 27 February 2024
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93.1 kg
Lost so far: 8.7 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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674 kcal
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Fat: 29.75g | Prot: 58.35g | Carbs: 38.56g.
Breakfast: Gourmet Hühnerschinken mit Curry, Kaffee mit Milch, Happy Harvest Proteinbrot mit 5% Karotten. Dinner: Olivenöl, Iglo Zuckererbsenschoten, Iglo Kohlsprossen , Zucchini, Iglo Backrohr Kroketten, Wiesentaler Schweinemedaillons. more...
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Losing 0.9 kg a Week
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qbsbdss8dh's Weight History
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