Weigh In record (no journal entry) for 18 November 2015
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79 kg
Lost so far: 10.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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1011 kcal
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Fat: 35.29g | Prot: 53.64g | Carbs: 114.70g.
Breakfast: ICA Smör Normalsaltat, Ostfralla. Lunch: Purjolök, Röd Paprika, Arla Creme Fraiche, ICA Torskfilé, Spaghetti. Dinner: AXA Rågflingegröt, Arla Mellanmjölk 1,5%. Snacks/Other: Falu Råg Rut, Kokt Ägg. more...
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Gaining 1.2 kg a Week
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Ronja-Marie's Weight History
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