Weigh In record (no journal entry) for 28 February 2024
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82.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1563 kcal
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Fat: 78.22g | Prot: 74.71g | Carbs: 138.34g.
Breakfast: Flimty Flimty Raspberry. Lunch: Petai, Tempe Goreng Tepung, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Nasi Putih. Dinner: Kentang Goreng, Richeese Fire Wings. more...
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Gaining 0.2 kg a Week
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Bachroel's Weight History
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