hang in there. I have felt the same way for weeks. finally the scale started moving. Good things come to those who wait. I know you've heard this before but you didn't gain it in a day and you are not going to lose it in a day.
18 Nov 15 by member: Sweet Georgia Peaches
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You've probably hit a weight loss plateau. Don't give up!
18 Nov 15 by member: Modonna55
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your shrinking don't worry,, maybe not on the scale but your cloths are getting bigger .
19 Nov 15 by member: Tamarah Jo
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Be patient, Track & tweak. Sometimes it's a reaction to certain foods that cause internal inflammation. Dairy, nuts, processed foods are often the culprit. Notice what you eat and find what makes you fluctuate greatly. You're doing great!
19 Nov 15 by member: BulletProof3
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You're hanging in there. Good for you.
19 Nov 15 by member: Gastro Patient
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Stay off the scale - it lies. Use a tape measure, your clothes, the mirror. Keep with us!
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If I could like all of these comments I would! You all helped me more than you know!!!!! Thank you :)
19 Nov 15 by member: sprsn79
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