Weigh In record (no journal entry) for 27 February 2024
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97.1 kg
Lost so far: 22.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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808 kcal
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Fat: 18.91g | Prot: 56.82g | Carbs: 102.12g.
Lunch: Wasa Crunchy Twist Poppy Seeds, Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato, Cavolo Cappuccio. Snacks/Other: Chiquita Banana, Milk Crema Dessert Caramello. more...
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Losing 2.8 kg a Week
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