Weigh In record (no journal entry) for 28 February 2024
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90.2 kg
Lost so far: 9.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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622 kcal
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Fat: 22.61g | Prot: 16.26g | Carbs: 91.10g.
Lunch: Русский Хлеб Лепёшка Пита, Фалафель, Марчеллис Брускетта с Томатами и Базиликом. more...
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Losing 9.1 kg a Week
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Julia_en_spain's Weight History
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