Weigh In record (no journal entry) for 28 February 2024
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121 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1176 kcal
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Fat: 69.90g | Prot: 90.42g | Carbs: 50.76g.
Breakfast: Русское Молоко Сметана 20%, Сырники, Кофе. Lunch: Индейка Отварная, Spainolli Оливковое Масло Extra Virgin, Помидоры, Шпинат, Огурец (с Кожурой). Dinner: Цезарь Салат. more...
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Losing 2.8 kg a Week
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maraymix's Weight History
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