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zapatista
Journal
28 Feb 24
zapatista's Journal, 28 Feb 24
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Weigh In record (no journal entry) for 28 February 2024
102.1 kg
Lost so far:
2.3 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2024:
3183 kcal
Fat: 188.34g | Prot: 85.28g | Carbs: 311.90g.
Breakfast:
Roberto's Mexican Food Chorizo Burrito, Bananas, Coffee, Cuties Clementines.
Snacks/Other:
Sabra Classics Hummus Singles, Blueberries , Orchard Fresh Cashews Roasted No Salt, Tortilla Corn Chips.
more...
2974 kcal
Exercise:
Rowing - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 10.8 kg a Week
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zapatista's Weight History
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