Weigh In record (no journal entry) for 28 February 2024
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77.3 kg
Lost so far: 6.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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707 kcal
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Fat: 20.80g | Prot: 57.33g | Carbs: 74.93g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Danone Yopro 25G High Protein Vanilla Coffee, Substancia Strudel de Frango, Nutrilatina Barra Protein, Arroz Branco (Cozido). more...
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Losing 1.4 kg a Week
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nininhaaaa's Weight History
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