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Finally broke 180lbs. Yay!! 🎉
So close to my goal of 175lbs!
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80.9 kg
Lost so far: 23.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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2737 kcal
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Fat: 80.33g | Prot: 241.74g | Carbs: 252.43g.
Breakfast: Einstein Brothers Bagels Plain - Classic Bagels, Country Crock Shedd's Spread Original, Wright Brand Naturally Applewood Smoked Sliced Bacon, Egg. Dinner: Quaker Chocolate Chip Oatmeal Cookies, White Rice, Teriyaki Madness Chicken Teriyaki (Regular). Snacks/Other: Rule 1 R1 Casein. more...
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Losing 5.4 kg a Week
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