Weigh In record (no journal entry) for 29 February 2024
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57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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620 kcal
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Fat: 21.00g | Prot: 14.00g | Carbs: 94.20g.
Breakfast: 동원 비엔나소세지, 오뚜기 차돌 강된장 보리밥 컵밥. Lunch: 농심 신라면 작은컵. more...
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Losing 3.5 kg a Week
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