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77.6
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77.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1399 kcal
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Fat: 47.18g | Prot: 106.34g | Carbs: 140.56g.
Breakfast: Santa Terezinha Pão Fatiado, Excelsior Embutido de Peito de Frango Defumado, Sadia Queijo Mussarela, Espartanos Whey 100%, Amanhecer Leite Desnatado. Lunch: Poços de Caldas Requeijão Cremoso, Hortifruti Pepino, In Natura Tomate, Perdigão Filezinho de Frango (Sassami). Dinner: Cheetos Cheetos, Sadia Filezinho de Frango (Sassami), Wickbold Pão Integral. Snacks/Other: Garoto Talento Avelã , Banana, Angeloni Mil Folhas, Habib's Pudim de Leite Condensado. more...
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steady weight
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carolseberino's Weight History
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