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View Diet Calendar, 28 February 2024:
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1346 kcal
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Fat: 48.88g | Prot: 58.39g | Carbs: 163.80g.
Breakfast: Café com Leite Integral, Marilan Biscoito Cream Cracker. Lunch: Bife a Milanesa, Mupy Soja + Morango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. Dinner: Café com Leite Integral, Ovo Mexido, Cuscuz (Cozido). more...
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 Comments
Muay Thai ótimo esporte para queimar calorias.
28 Feb 24 by member: Adilsonms78
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Adilsonms78's Weight History
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