Weigh In record (no journal entry) for 19 November 2015
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85.6 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2015:
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1929 kcal
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Fat: 92.78g | Prot: 38.57g | Carbs: 243.87g.
Breakfast: Maple Grove Farms Sugar Free Syrup, Eggo Homestyle Waffles (1). Lunch: White Bread, Wonder Whole Grain Honey Wheat Bread, Chicken or Turkey Salad. Dinner: Chocolate Chip Cookies (Soft Type) . more...
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Losing 2.5 kg a Week
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Misswinterandsnow's Weight History
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