helena780's Journal, 29 Feb 24

Frukost smoothie

View Diet Calendar, 29 February 2024:
1482 kcal Fat: 49.20g | Prot: 119.61g | Carbs: 133.05g.   Breakfast: Skåne Mejerier Minimjölk, MR Smoothie m skogsbär. Lunch: MR Korvstroganoff. Dinner: Blåbärsscones, Omelett med potatis. Supper: Tyngre Kasein, ICA Fryst Mango, Livsmedelsverket Banan. more...
2156 kcal Exercise: Weight Training (moderate) - 45 minutes, Garmin - 23 hours and 15 minutes. more...

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