Weigh In record (no journal entry) for 29 February 2024
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78 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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800 kcal
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Fat: 17.84g | Prot: 57.63g | Carbs: 156.68g.
Breakfast: Carrots , Eggplant, Cottage Cheese. Lunch: Carrots, مطعم مسقعة بتنجان, فول مطعم فول مدمس. Dinner: (مخبز) عيش بلدى. more...
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Losing 5.3 kg a Week
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Magrabi_'s Weight History
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