Weigh In record (no journal entry) for 29 February 2024
|
88.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2024:
|
516 kcal
|
Fat: 9.84g | Prot: 30.22g | Carbs: 81.85g.
Lunch: Costeleta de Porco Frita, Massa de Trigo Integral Seca, Alface de Folha Verde, Continente Cogumelos Laminados , Tomates. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
su_teixeira1's Weight History
|