Weigh In record (no journal entry) for 29 February 2024
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72.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1825 kcal
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Fat: 48.45g | Prot: 117.31g | Carbs: 226.48g.
Breakfast: Kellogg's Special K Original, Alpro Tostato Mandorla, Myprotein Peanut Butter, Fage Yogurt Greco Total 0%, Spremuta d'arancia. Lunch: Esselunga Hamburger Bovino Adulto Biologico, Divella Elicoidali 22, Auchan Olio Extravergine di Oliva, Orogel Leggerezza Contorno Più. Dinner: Branzino, Coop Melanzane, Zucchine e Peperoni Grigliati , Auchan Olio Extravergine di Oliva. Snacks/Other: Mela, Matt Gallette Mais Bio, Citterio Sofficette Prosciutto Crudo. more...
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steady weight
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edo_hardo🔥's Weight History
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