Weigh In record (no journal entry) for 29 February 2024
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74 kg
Lost so far: 2.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1067 kcal
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Fat: 56.60g | Prot: 61.31g | Carbs: 78.98g.
Breakfast: Maní, Tomates, Café, Trattoria Aceite de Oliva Extra Virgen, Huevo (Entero). Lunch: Muslos de Pollo con la Piel, Patatas Cocidas, Verduras Salteadas. Dinner: Soprole Queso Gauda (16,6g), Palta, Nescafé Dolce Gusto Chococino, Unimarc Hallulla Integral. more...
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Losing 0.4 kg a Week
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Hilda Margaret's Weight History
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