Weigh In record (no journal entry) for 22 August 2011
|
62.1 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
1470 kcal
|
Fat: 26.86g | Prot: 57.81g | Carbs: 209.40g.
Breakfast: TREACLE SYRUP, Quick Oats Instant Oatmeal. Lunch: CHICKEN WRAP, soup. Dinner: gravy, TURNIP, CAULIFLOWER, BROCCOLI, butter. Snacks/Other: diet coke, RUM. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LANEYLOO's Weight History
|