Weigh In record (no journal entry) for 29 February 2024
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63.7 kg
Lost so far: 13.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1510 kcal
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Fat: 52.27g | Prot: 73.79g | Carbs: 159.42g.
Breakfast: Leite Integral, Liv Up Panqueca de Aveia, Banana e Canela. Lunch: Leite Integral, Zaffari Carne Moída de Patinho, Pão Caseiro. Snacks/Other: Mu-Mu Doce de Leite, Banana. more...
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Losing 0.5 kg a Week
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Denilse55's Weight History
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