Weigh In record (no journal entry) for 28 February 2024
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56.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1463 kcal
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Fat: 42.63g | Prot: 98.85g | Carbs: 165.34g.
Breakfast: VITAL PROTEINS Collagen Peptides, Coffee, Overnight oats, Esselunga Mirtilli, Fage Yogurt Greco Total 0%. Lunch: High protein flat bread, Contorno Caponata di Melanzane, Bonduelle Insalata Mista, Rio Mare Tonno al Naturale, High protein mayo. Dinner: Gustato Bruschetta ai Pomodori, Cooked Dry Chickpeas (Fat Not Added in Cooking), Carbonara, Milbona High Protein Pudding Chocolate Flavour. more...
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Losing 0.1 kg a Week
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giuliareges's Weight History
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