Weigh In record (no journal entry) for 01 March 2024
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76.1 kg
Lost so far: 7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 48.70g | Prot: 49.66g | Carbs: 323.61g.
Breakfast: Indomaret Tuna Mayo Onigiri, Mie Gacoan Siomay. Lunch: Sari Roti Roti Isi Selai Stroberi. Dinner: Bubur Kacang Hijau, Orang Tua Imperial Creme Rasa Blueberry & Creme. more...
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Losing 9.1 kg a Week
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kakazdenk's Weight History
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