Weigh In record (no journal entry) for 20 November 2015
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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1131 kcal
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Fat: 22.05g | Prot: 122.39g | Carbs: 108.85g.
Breakfast: Зеленое Яблоко, Изюм, Геркулес Овсяные Хлопья. Lunch: Зерница Хлебцы Хрустящие Столовые, Куриное Филе Вареное. Snacks/Other: Фейхоа, Творог 5%. more...
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Gaining 0.6 kg a Week
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АпельсинЧЕГ's Weight History
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