tdkm's Journal, 01 Mar 24

Weigh In record (no journal entry) for 01 March 2024
64.7 kg Lost so far: 12.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2024:
392 kcal Fat: 21.90g | Prot: 14.46g | Carbs: 37.37g.   Breakfast: Красное Яблоко, Сливочное Масло, Гречка Отварная, Жареное Яйцо. more...
1395 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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