Weigh In record (no journal entry) for 01 March 2024
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70.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 71.90g | Prot: 68.68g | Carbs: 283.72g.
Breakfast: Mandarine, Milbona H-Milch 3,5% Fett, Senseo Extra Mild, Crownfield Cornflakes Honig & Erdnüsse. Lunch: Mandarine, Milbona Frische Vollmilch 3,5% Fett, Alpenhain Obazda Original, Lieken Urkorn Bauernmild. Dinner: Milbona Frische Vollmilch 3,5% Fett, Zucker, Combino Suppennudeln. more...
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Losing 0.2 kg a Week
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