Weigh In record (no journal entry) for 01 March 2024
|
60.7 kg
Lost so far: 6.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 32.33g | Prot: 58.98g | Carbs: 102.70g.
Breakfast: Кофе, Benefit Мюсли "Ягодное Ассорти", Кубанская Буренка Молоко 2,5%. Lunch: Чай, Активиа Йогурт Клубника, Коровка из Кореновки Творог 5%. Dinner: Курица в Сметане, Чай, Картофель Отварной. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spirit_3's Weight History
|