Alli2301's Journal, 01 Mar 24

Weigh In record (no journal entry) for 01 March 2024
84.7 kg Lost so far: 35 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2024:
1774 kcal Fat: 88.86g | Prot: 95.00g | Carbs: 139.10g.   Breakfast: Milch 1,5%, Gekochtes Ei, Wilhelm Brandenburg Pfefferbeißer, Maribel Waldfrucht Marmelade, Milsani Streichfein Ungesalzen, Lidl Roggenbrot. Lunch: Milch 1,5%, Ei, Roi De Trefle Raclette Käse, Gut & Günstig Delikatess Bacon, Weißer Reis (Langkorn), All Seasons Rahm-Spinat. Dinner: Güldenhof Gebackene Hähnchenbrust, Milsani Streichfein Ungesalzen, Goldähren High Protein Dinkel Vollkorn Brot, Snack Time Salatcup Käse Schinken. Snacks/Other: Kinder Überraschung. more...
Losing 1.5 kg a Week

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Alli2301's Weight History


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