Weigh In record (no journal entry) for 01 March 2024
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 76.38g | Prot: 88.88g | Carbs: 258.05g.
Breakfast: Nescafé Decaf sin Cafeína, Great Value Avena, Manzana, Plátano, D'gari Gelatina de Leche Sabor Chocolate, Huevo, Vaca Blanca Yogurt Durazno. Lunch: Del Monte Catsup, Muslos de Pollo (Asados o Cocidos), Aceite Vegetal, Tiara Tortillas de Harina de Trigo, Doña Chonita Caldillo de Tomate Verde, Huevo. Dinner: Canela, Tuny Ensalada de Atún Primavera sin Mayonesa, Mi Catsup Salsa de Tomate para Aderezar, Gavilla Salsa Jalapeño Intenso, Yoplait Yoghurt Estilo Griego, Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno, D'gari Gelatina de Leche Sabor Chocolate, Manzana. Snacks/Other: Manzana, D'gari Gelatina de Leche Sabor Chocolate, Canela, Choco Milk Chocolate en Polvo, Donas Escarchadas o Recubiertas de Chocolate, Great Value Avena. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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