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Hari ini skip dulu dientya. 😅
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1312 kcal
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Fat: 52.77g | Prot: 69.25g | Carbs: 138.35g.
Lunch: Shihlin XXL CRISPY CHICKEN, Mayones, Del Monte Korean BBQ Sauce, Nasi Putih. Dinner: Sambal Goreng, Nasi Uduk, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Snacks/Other: Optimum Nutrition Whey Protein, Dear Butter Chizu, Lactose Free Milk, Gold Blend, Tropicana Slim Stevia Sweetener. more...
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