Weigh In record (no journal entry) for 01 March 2024
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114.9 kg
Lost so far: 11.2 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 15.35g | Prot: 39.56g | Carbs: 74.89g.
Breakfast: 1% Fat Milk, General Mills Cinnamon Toast Crunch Cereal. Lunch: White Grapes, Lilydale Sliced Turkey Breast, Kirkland Signature Peanuts , Grimmway Farms Shredded Carrots, Great Value Romaine Lettuce. Snacks/Other: Blueberries , Blue or Roquefort Cheese, New York Flatbreads. more...
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steady weight
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