Weigh In record (no journal entry) for 01 March 2024
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115.9 kg
Lost so far: 4.1 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 30.53g | Prot: 61.65g | Carbs: 132.01g.
Breakfast: Café Instantâneo (em Pó), Canastra Queijo Light. Lunch: Hambúrguer Caseiro, Tomates, Tomates, Hambúrguer Caseiro, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Petra Cerveja Puro Malte , Café, Aurora Mortadela, Doriana Margarina Cremosa com Sal, Pão Francês. more...
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Losing 0.8 kg a Week
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devieira32's Weight History
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