Weigh In record (no journal entry) for 01 March 2024
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116.1 kg
Lost so far: 24.0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 30.50g | Prot: 52.00g | Carbs: 131.00g.
Breakfast: Great Value Turkey Sausage Patty, De Wafelbakkers Frozen Buttermilk Pancakes, Kroger Cultured Lowfat Buttermilk. Dinner: El Torito Grilled Chicken Taco Salad. Snacks/Other: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Starburst Original JellyBeans. more...
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Losing 1.3 kg a Week
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jestellia's Weight History
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