Weigh In record (no journal entry) for 01 March 2024
|
81.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
261 kcal
|
Fat: 5.12g | Prot: 22.97g | Carbs: 30.24g.
Lunch: Berinjela Cozida, Hortifruti Patinho Moído , Batata Inglesa Cozida, Arroz Branco (Cozido). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thaisvelloso's Weight History
|