Weigh In record (no journal entry) for 01 March 2024
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87.3 kg
Lost so far: 7.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 66.67g | Prot: 44.53g | Carbs: 185.84g.
Breakfast: Äpfel, Kastner Orangette, Biskuitroulade, Natur Aktiv Bio Mangostreifen Getrocknet, Milchkaffee. Lunch: Topfenpalatschinken. Dinner: Primana Jagdwurst, SPAR Fladenbrot, Kürbiskernöl, Casali Schokobanane. more...
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Gaining 0.7 kg a Week
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gerhardhaindl's Weight History
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