Weigh In record (no journal entry) for 01 March 2024
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59.1 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 59.71g | Prot: 102.86g | Carbs: 43.54g.
Breakfast: Café Instantáneo , Tocino, Huevo Revuelto. Lunch: Coliflor, Brócoli, Pechuga de Pollo a la Plancha. Dinner: Espinacas, Queso Crema, Supremo Shredded Chihuahua Cheese, Tocino, Chorizo, Salchicha de Pavo, Rebanadas de Jamón, Harina de Avena. more...
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Losing 0.4 kg a Week
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Ricardo_Love's Weight History
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