Weigh In record (no journal entry) for 02 March 2024
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87.1 kg
Lost so far: 8.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 12.15g | Prot: 30.28g | Carbs: 17.92g.
Breakfast: Kirkland 魚油軟膠囊, 7-11 茶葉蛋, 光泉 無糖豆漿. more...
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Losing 3.5 kg a Week
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