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Nyabee
Journal
02 Mar 24
Nyabee's Journal, 02 Mar 24
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Weigh In record (no journal entry) for 02 March 2024
92.5 kg
Lost so far:
4.5 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2024:
1601 kcal
Fat: 63.74g | Prot: 90.02g | Carbs: 160.99g.
Breakfast:
Bumbu Kacang, Pangsit Goreng, Cilok, Bimoli Minyak Goreng, Telur, Mama Suka Bon Nori Pedas, Captain Oats Oatmeal.
Lunch:
Bakso dengan Saus (Campuran).
Dinner:
Rimbalife RimbaWhey.
Snacks/Other:
Nabati Big Rolls.
more...
3132 kcal
Exercise:
Racquetball - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 2.8 kg a Week
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Nyabee's Weight History
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