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3063 kcal
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Fat: 93.83g | Prot: 247.74g | Carbs: 308.68g.
Breakfast: Italac Leite Zero Lactose, Body Action Whey Protein Isolate Definition, Quaker Aveia em Flocos, Abacate. Lunch: Gendai Poke Salmão Ao Molho Oriental (Salada Oriental). Dinner: McDonald's Coca-Cola Zero (500ml), Sopa de Miso, Sashimi de Atum, Fast Temaki Sashimi de Salmão, Carapau, Gendai Sashimi Polvo. Snacks/Other: Melitta Café sem Açúcar , Aymoré Biscoito Água e Sal, Body Action Whey Protein Isolate Definition, Ovo Cozido. more...
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@ddiegoamancio's Weight History
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