Weigh In record (no journal entry) for 02 March 2024
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74.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 71.89g | Prot: 111.37g | Carbs: 60.92g.
Breakfast: Maitokahvi, Star Nutrition Ultimate Whey Protein. Lunch: Mama Riisinuudeli Pepper & Garlic, Kivikylän Kotipalvaamo Naudan Paahtopaisti Chilimarinoitu. Snacks/Other: Irtokarkki. more...
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Gaining 0.7 kg a Week
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