Weigh In record (no journal entry) for 02 March 2024
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68.5 kg
Lost so far: 25.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 129.40g | Prot: 58.16g | Carbs: 1.86g.
Lunch: AH Ei, AH Mascarpone, Alpro Roasted Almond Unsweetened , Body & Fit Kokosolie. Dinner: AH Ei, Keton1 Mct Powder, Babybel Mini Babybel, AH Roomboter Gezouten, Zaanse Mayonaise. more...
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Losing 0.7 kg a Week
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keto_danny's Weight History
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