Weigh In record (no journal entry) for 02 March 2024
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58.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 18.00g | Prot: 53.63g | Carbs: 81.89g.
Breakfast: A Vaca que ri Queijo Fundido Light, Regueifa, Banana, A Vaca que ri Queijo Fundido Light, Continente Pão Shape (40g), Danone YoPRO Straciatella. Lunch: Continente Molho de Iogurte, Continente Creme de Cenoura, Morangos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bom Petisco Atum Posta Ao Natural. more...
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Losing 0.4 kg a Week
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